welcome to oneFAPvoice
- a positively charged Familial Adenomatous Polyposis community.- join today!
- login
patient education
Kale Recipe for Healthy Eating and Cancer Prevention
source: Colon Cancer Coalition
year: 2009
authors: Alex Karr
summary/abstract:Healthy eating is key factor in maintaining a healthy weight and reducing one’s risk of cancer. The American Cancer Society suggests that healthy eaters consume 5 or more servings of vegetables and fruit per day, especially those which contain flavonols. Flavonols help the body to maintain healthy cell function. High concentrations of flavonols can be found in apples, apricots, beans, broad beans, broccoli, cherry tomatoes, chives, cranberries, kale, leeks, pear, onions, red grapes, sweet cherries, and white currants. This easy recipe from Epicurious.com combines three flavonol rich foods into a healthy side dish or light meal.
read moreexpertly curated content related to this topic
- The J-Pouch Group Dietary GuidelinesGood nutrition plays an essential role i...
- Familial Adenomatous Polyposis: Ileo-Anal Pouch versus Ileo-Rectal AnastomosisAIM : In this study we describe the pres...
- Morbidity of Loop Ileostomy Closure after Restorative Proctocolectomy for Ulcerative Colitis and Familial Adenomatou...BACKGROUND: Temporary loop ileostomy is...
- Patterns of Adenoma Recurrence in Familial Adenomatous Polyposis Patients After Ileal Pouch-Anal AnastomosisAIM : This study aims at identifying the...
- Practical guide to exocrine pancreatic insufficiency – Breaking the mythsBACKGROUND: Exocrine pancreatic insuf...
- Celebrating 20 Years Since He Was Diagnosed With Colon Cancer, With Kris ThompsonIt’s been 20 years since Kris Thompson...
- Considerations and Complications in Patients Undergoing Ileal Pouch Anal AnastomosisTotal proctocolectomy with ileal pouch a...